Small, compact and always ready to use! Simply wind the cord around the quick rotor, give it a pull and start spinning – the faster you rotate your wrist, the faster the rotor will spin inside and the more resistance the gyro will create, leaving you pain-free and strong from finger to shoulder; building powerful upper limbs in a fun, engaging way that’s totally unlike any form of exercise you’ve ever experienced.
How to use:
1, holding the wrist ball with one hand, the opening part of the upward, the other hand will be the head of the rope into the hole in the centre of the ball.
2, with the thumb of the hand holding the ball, turn the ball forward, the rope tightly wrapped around the centre of the ball in the centre groove.
3, when the rope around the centre of the ball half a circle, stop turning the ball centre. Use one hand to hold the ball, the other hand to pull out the rope quickly and let the ball centre rotate at the fastest speed.
4, immediately open the part down, with the wrist part of the ball, until you can feel the speed of the ball can continue to accelerate.
1 warm-up exercise equipment, especially for sports people, such as golf, tennis, squash, cricket, badminton, baseball, bowling, basketball, racing and other outdoor climbing by the wrist and other sports.
2. Beneficial to many musicians, such as piano, guitar, drummer.
3. Suitable for office workers, because of long hours, less activity.
4. Teens can use their fingers to flexibly and have some help in learning calligraphy, fine arts and musical instruments.
5. Middle-aged and elderly to achieve the effect of health care.